Guiding the Way to a Stronger You

When I first started with Corrinne, I was very limited in, well, everything. She started my program slow and steady, ensuring I felt confident and educated all along the way. My life is now very different. I no longer hesitate going up stairs, taking my dogs for a walk, or having to carry groceries up a few flights of stairs. Corrinne has taught me so much, and I truly value her expertise, along with all the laughs.

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"I have worked with Coach Corrinne for under a year and lost 20 lbs! 
In order to be successful with weight loss management she has taught me the following 
1.⁠ ⁠How to significantly reduce/eliminate emotional eating.
2.⁠ ⁠Portions and control with carbs, fats & protein. 
3.⁠ ⁠Eating a well balanced meal so that I’m not craving any food!"

"Des believes that food is meant to be enjoyed and life is meant to be lived. She helps me find ways to satisfy my sweet tooth while still hitting my macros; but I also still get to eat real popcorn and real Oreos almost every night. In my first month of working with her, I lost 6lbs of pure fat. Although I’m eating at a deficit, I’ve never felt stronger.

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