NORTH STAR STRONG
Guiding the Way to a Stronger You
A boutique studio offering personal training
I train with Coach Corrine and Coach Des, and they have been amazing at creating personalized workouts that work around my knee and shoulder injuries. They’re highly skilled at adapting exercises for injury recovery, ensuring I can train safely while still making progress.
R. Pattath
I've been going to North Star strong for the past 2 months doing semi private training. I always hated the gym but actually look forward to my classes as they are always different and most importantly fun and challenging. They work with injuries and will make individual modifications based on your limitations, mine being knee pain. Coach Corrine and Des are very knowledgeable and positive and truly care.
F. Fantucchio
This gym has been a great experience for me! I have never had a personal trainer or been a person that frequents the gym but this has really given me confidence and improved my energy, strength and mental health. The coaches are amazing and have been nothing but encouraging and knowledgeable. They explain everything and ensure exercises are being done properly and safely. It is a very friendly and inviting gym. Highly recommend!
E. Heinen
Google Reviews
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About
North Star Strong (NSS) is proudly owned and operated by Corrinne and Des, who joined forces to share their knowledge, experience and passion with those wanting to pursue personal training. From their boutique studio in Hamilton, Ontario, they’ve created an environment designed to offer privacy while embracing inclusivity.
Get in Touch
Get in touch with us today and let's start your journey towards a healthier, happier you!
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