INTRO OFFERS
Get Started Today
What you'll get:
A 1:1 session designed to help you explore our studio, meet our coaches, and discover how Semi-Private Training (SPT) can transform your fitness journey.
Get Started Today
25
Valid for one week
Start Strong & Power Up
What you'll get:
Your first session will be 1:1, designed to help you explore our studio, meet our coaches, and discover how Semi-Private Training (SPT) can transform your fitness journey. Once you are onboarded, one of our coaches will schedule you into your SPT sessions.
Limited Time Offer
Start Strong
50
Join any 3 sessions over a 1 week period
Valid for 2 weeks
Power Up
89
Join any 5 sessions over a 2 week period
Valid for 3 weeks
Your first step counts:
If you choose to continue after your intro offer, we’ll apply that cost to your membership. It’s our way of saying: you’re on the right path.
What to expect
Connect with one of our expert coaches to experience the energy of our studio, meet the team, and discover what Semi-Private Training (SPT) is all about. You’ll have the chance to ask questions, explore our approach, and see if SPT is the game-changer you’ve been searching for.
Built for Real Change
Our community is made up of like-minded individuals who are committed to improving their physical, mental and nutritional health. It’s a space where you’ll feel supported, challenged, and empowered, no matter your starting point.
Ready to experience it for yourself?
Book now and see what real, sustainable change feels like.
Limited Time Offer
Start Strong
50
Join any 3 sessions over a 1 week period
Valid for 2 weeks
Power Up
89
Join any 5 sessions over a 2 week period
Valid for 3 weeks
GOOGLE REVIEWS
Training with Corrinne and Des is a pleasure! Two of the nicest people I know, with tons of knowledge to share. After several attempts of working with personal trainers, I can honestly say that I’ve found my place. My place to feel accepted as I am, to learn and progress at my own pace, and motivated to become stronger. Couldn’t be happier with my choice of NSS for living a healthier life.
Laura M
Google Review
I have never had this much fun working out!! 🙌🏽 Coaches Corrinne and Des are super knowledgeable, and they have a way of pushing you towards your goals, while making you feel extremely supported. The nutritional coaching along with the workout plan ensures that my results are consistent. I always leave NSS feeling so much better than how I arrived.
Divya P
Google Review
I’m really loving the Semi-Private Personal Training with NSS. The small group environment is fun and motivating. The personal trainers (Corrinne and Des) are very nice and caring people. They are very knowledgeable and invested in your success. The gym itself is a great space too. Overall, very happy to have joined and I’m already seeing the benefits after just one month.
Danny A.
Google Review